• Wakame - Lofoten Seaweed
  • Wakame - Lofoten Seaweed
  • Wakame - Lofoten Seaweed
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Wakame

Wakame

Wakame that brings freshness, texture, and ocean-grown nutrients

110,00 NOK
110,00 NOK
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  • Whole leaf dried wakame; the Atlantic relative of Japanese wakame
  • Fresh, slightly nutty flavour with a well-balanced profile for everyday cooking
  • Ready in a couple of minutes and easy to use in soups, salads, noodles, and bowls

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Whole leaf dried wakame (winged kelp). Similar to Japanese wakame, Norwegian wakame has a fresh and slightly nutty flavour. We use winged kelp as the base for many of our products due to its versatile nature and well-balanced flavour profile. Simmer the dried winged kelp in hot water for a couple of minutes for a vibrantly green vegetable that will liven up a huge variety of dishes. Garnish your soups and salads with small pieces of rehydrated kelp to enhance flavour, nutrition and texture. Get creative in the kitchen with this delicious ocean vegetable.

Ingredients & info

Whole leaf Wakame (Alaria esculenta)

Nutritional information per 100g: Energy KJ/Kcal (878/210), Fat (2.2g), of which saturates (0g), Carbohydrate (17g), of which sugars (0.1g), Fibre (40.8), Protein (10.1g), Salt (3.5g)

Storage: Keep dry and sealed.

Weight: 25g

Too much iodine intake can affect thyroid function. Recommended daily allowance 0.15mg, upper limit 0.6mg.

FAQ

Is this wakame or kelp - what’s the difference?

This is Wakame (Alaria esculenta), a North Atlantic seaweed often called “Atlantic wakame” because of it's similarity to Japanese wakame

How do I prepare dried whole leaf wakame?

Simmer the dried leaves in hot water for a couple of minutes, then slice or tear into smaller pieces and use straight away

What can I cook with wakame?

Use it in soups and salads, or add it to bowls, noodles, and seafood dishes for extra texture and ocean-grown nutrition

Is wakame healthy?

Seaweed is naturally nutrient-dense, and contain vitamins and trace minerals.

Any allergens or storage advice?

No allergens. Store sealed and dry to keep the leaves crisp and aromatic

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Seaweed recipes using this product